Florence, Italy

Florence, Italy

**WARNING: this blog post contains pictures of delicious, incredible Italian food....read at your own risk**

I recently downloaded this new app called Sleep Cycle ($2.99). It's an app that tracks your sleep and REM cycles based on the movement and wakes you up as close toyour alarm desired time while in the lightest sleep cycle. For the first few days the app is less accurate because it doesn't have enough data to calibrate your basic sleep levels. But after the fifth day- it's amazing. Friday morning was the fifth day of the app and it worked perfectly. I was up bright and early at 4:45am to catch my 6:17am train to Milan, Italy. 

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